DECISIONS BARBELL

Decisions Barbell class is provided for athletes looking to accelerate their knowledge and technique in the Olympic and power lifts. Decisions Barbell will help athletes with proper bar paths and body position in order to increase efficiency, power output, and safety regarding barbell movements. Long story short, more gains; all the gains.

The Decisions Barbell class is free to all CrossTraining members.

Schedule

6:30PM: Tuesdays (TBD)

10am: Saturdays (TBA)

DECISIONS BARBELL

Schedule

Gym Open Everyday 4am -10pm

Office Hours (Primarily during class times):

5am,6am – 4:30,5:30,6:30pm Monday - Friday
9am – 10am Saturdays

Closed Sundays

Questions? We’re here to help. Call or Text 904-252-1808

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DECISIONS BARBELL

Schedule

Gym Open Everyday 4am -10pm

Office Hours (Primarily during class times):

5am,6am – 4:30,5:30,6:30pm Monday - Friday9am – 10am Saturdays

Closed Sundays

Questions? We’re here to help. Call or Text 904-252-1808

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5am,6am – 4:30,5:30,6:30pm Monday - Friday
9am – 10am Saturdays